Hemorrhoids occur when the veins near the anus get swelled up and a lump is formed in that area. People who sit and work more have the tendency to have piles. Bleeding of piles is called hemorrhoids. It happens over a period of time. Initially people do not feel anything. Gradually when the lump get larger and start rubbing on the sides, they start feeling uncomfortable.
One should do regular exercise, so that their blood circulation is high. There are two types of hemorrhoids. One is internal hemorrhoid where internal bleeding occur. This will not be painful. External hemorrhoid are more painful since it is outside the anus though the bleeding is less. When you realize that you have piles problems, you must consult a doctor and take treatment for hemorrhoids. If it is a small lump applying medicines like some cream will help to shrink the lump gradually. If the size of the lump is more, you may have to undergo a surgery.
To prevent piles from forming, one should take lots of water, eat lots of vegetables and fibrous food, which help to softened the stool. Constipation is the main reason for having piles and hemorrhoids. Take care not to have constipation so that you will not have hemorrhoids problems later on.
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